Comments on: Nutritional Supplements for Bones and Joints http://jorgecury.com/2009/12/nutritional-supplements-for-bones-and-joints.html A Jorge's Cure And Healthy Secrets: Men's Health, Fitness, Supplement and Health Business Wed, 30 Jun 2010 11:09:19 -0500 http://wordpress.org/?v=2.8.2 hourly 1 By: Maya Bailey http://jorgecury.com/2009/12/nutritional-supplements-for-bones-and-joints.html/comment-page-1#comment-1087 Maya Bailey Wed, 30 Jun 2010 11:09:19 +0000 http://jorgecury.com/2009/12/nutritional-supplements-for-bones-and-joints.html#comment-1087 herbal supplements are more preffered because it is organic.~*' herbal supplements are more preffered because it is organic.~*’

]]> By: Scarlett Morgan http://jorgecury.com/2009/12/nutritional-supplements-for-bones-and-joints.html/comment-page-1#comment-1030 Scarlett Morgan Wed, 26 May 2010 07:49:22 +0000 http://jorgecury.com/2009/12/nutritional-supplements-for-bones-and-joints.html#comment-1030 Balance diet is so important if you want a healthy lifestyle and a longer life.-,. Balance diet is so important if you want a healthy lifestyle and a longer life.-,.

]]> By: Kai Collins http://jorgecury.com/2009/12/nutritional-supplements-for-bones-and-joints.html/comment-page-1#comment-1018 Kai Collins Tue, 18 May 2010 16:40:48 +0000 http://jorgecury.com/2009/12/nutritional-supplements-for-bones-and-joints.html#comment-1018 Osteoporosis is very common specially in old persons. Food supplementation with calcium and magnesium helps a lot to slow down osteoporosis. ~`* Osteoporosis is very common specially in old persons. Food supplementation with calcium and magnesium helps a lot to slow down osteoporosis. ~`*

]]> By: Nelson Nalls http://jorgecury.com/2009/12/nutritional-supplements-for-bones-and-joints.html/comment-page-1#comment-949 Nelson Nalls Tue, 23 Mar 2010 15:34:45 +0000 http://jorgecury.com/2009/12/nutritional-supplements-for-bones-and-joints.html#comment-949 It's pretty awesome having nutrition as my life. I always tell people when they ask me what kind of supplements to take. Start with the basics and get some whey protein as a body building supplement then if you want, try an EFA stack for weight loss. As always throw in a multivitamin. It’s pretty awesome having nutrition as my life. I always tell people when they ask me what kind of supplements to take. Start with the basics and get some whey protein as a body building supplement then if you want, try an EFA stack for weight loss. As always throw in a multivitamin.

]]> By: xRelentlessx1 http://jorgecury.com/2009/12/nutritional-supplements-for-bones-and-joints.html/comment-page-1#comment-524 xRelentlessx1 Wed, 09 Dec 2009 19:44:48 +0000 http://jorgecury.com/2009/12/nutritional-supplements-for-bones-and-joints.html#comment-524 Ive been using no shotgun too 4 awhile and its pretty good but not the same as when i first started taking it. cycled off of it and everything but whatever. guess ill have to move on to the next best thing. Ive been using no shotgun too 4 awhile and its pretty good but not the same as when i first started taking it. cycled off of it and everything but whatever. guess ill have to move on to the next best thing.

]]> By: crx10 http://jorgecury.com/2009/12/nutritional-supplements-for-bones-and-joints.html/comment-page-1#comment-526 crx10 Wed, 09 Dec 2009 17:44:03 +0000 http://jorgecury.com/2009/12/nutritional-supplements-for-bones-and-joints.html#comment-526 i turn 16 in about 5 months, and im the same height as my dad so i think im done growing i turn 16 in about 5 months, and im the same height as my dad so i think im done growing

]]> By: toy9090 http://jorgecury.com/2009/12/nutritional-supplements-for-bones-and-joints.html/comment-page-1#comment-523 toy9090 Wed, 09 Dec 2009 13:03:56 +0000 http://jorgecury.com/2009/12/nutritional-supplements-for-bones-and-joints.html#comment-523 Actually, caffeine is proven to help you when working out, it helps you focus and feel like you have more energy, it does not hamper muscular development, just gotta be careful of the amount of caffeine you consume. Actually, caffeine is proven to help you when working out, it helps you focus and feel like you have more energy, it does not hamper muscular development, just gotta be careful of the amount of caffeine you consume.

]]> By: gratto05 http://jorgecury.com/2009/12/nutritional-supplements-for-bones-and-joints.html/comment-page-1#comment-530 gratto05 Wed, 09 Dec 2009 11:47:51 +0000 http://jorgecury.com/2009/12/nutritional-supplements-for-bones-and-joints.html#comment-530 Consult the doc before taking any. Eat only when hungry and not more than thrice a day. Nothing other than water in between. Include plenty of uncooked vegetables and fruits in each meal, preferably 50%. Chew each morsel at least 32 times to activate ur body to generate signals of hunger/fullness. Obey these signals. Take light exercises and brisk walks regularly preferably twice a day. U will achieve what u have not even dreamt and that too in a reasonable time. Do not be in a hurry. Consult the doc before taking any.

Eat only when hungry and not more than thrice a day. Nothing other than water in between. Include plenty of uncooked vegetables and fruits in each meal, preferably 50%. Chew each morsel at least 32 times to activate ur body to generate signals of hunger/fullness. Obey these signals.

Take light exercises and brisk walks regularly preferably twice a day.

U will achieve what u have not even dreamt and that too in a reasonable time. Do not be in a hurry.

]]> By: goldenaurie http://jorgecury.com/2009/12/nutritional-supplements-for-bones-and-joints.html/comment-page-1#comment-531 goldenaurie Wed, 09 Dec 2009 05:40:27 +0000 http://jorgecury.com/2009/12/nutritional-supplements-for-bones-and-joints.html#comment-531 The sounds in your joints are probably "crepitus." These sounds are usually benign and develop as our joints age or start to degenerate. (Even young, healthy people can develop crepitus, especially if they've been active or had injuries). If the sounds are accompanied by pain or "joint locking," or they follow a trauma, then it's time to see a doctor as this could be a more serious issue such as a "loose body" in the joint itself. There are no supplements that will stop the clicking sounds but Glucosamine Sulfate is a great supplement that helps to support the ligaments and joint tissues. It's a little expensive but make sure to get a higher quality version with "MSM." You might also try doing your exercise just to the point of hearing the sound and then repeat the exercise. Often crepitus occurs at our "end-range of motion." So if we do a squat, for instance, and hear the sound when our knees and hips are fully flexed. Then try to do the same motion just stop before you hear the sound and repeat. I hope this helps. Best of luck to you! The sounds in your joints are probably "crepitus." These sounds are usually benign and develop as our joints age or start to degenerate. (Even young, healthy people can develop crepitus, especially if they've been active or had injuries). If the sounds are accompanied by pain or "joint locking," or they follow a trauma, then it's time to see a doctor as this could be a more serious issue such as a "loose body" in the joint itself.
There are no supplements that will stop the clicking sounds but Glucosamine Sulfate is a great supplement that helps to support the ligaments and joint tissues. It's a little expensive but make sure to get a higher quality version with "MSM."
You might also try doing your exercise just to the point of hearing the sound and then repeat the exercise. Often crepitus occurs at our "end-range of motion." So if we do a squat, for instance, and hear the sound when our knees and hips are fully flexed. Then try to do the same motion just stop before you hear the sound and repeat.
I hope this helps. Best of luck to you!

]]> By: motorcityhp350 http://jorgecury.com/2009/12/nutritional-supplements-for-bones-and-joints.html/comment-page-1#comment-522 motorcityhp350 Wed, 09 Dec 2009 05:02:49 +0000 http://jorgecury.com/2009/12/nutritional-supplements-for-bones-and-joints.html#comment-522 i hate spending 80 dollars and i get have a bottle.. i hate spending 80 dollars and i get have a bottle..

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