Comments on: Fitness and Flexibility: Stretching http://jorgecury.com/2009/12/fitness-and-flexibility-stretching.html A Jorge's Cure And Healthy Secrets: Men's Health, Fitness, Supplement and Health Business Wed, 30 Jun 2010 11:09:19 -0500 http://wordpress.org/?v=2.8.2 hourly 1 By: Madalyn Demart http://jorgecury.com/2009/12/fitness-and-flexibility-stretching.html/comment-page-1#comment-1069 Madalyn Demart Fri, 25 Jun 2010 16:36:17 +0000 http://jorgecury.com/2009/12/fitness-and-flexibility-stretching.html#comment-1069 A great method to shed weight is following a great fitness routine plus a sensible diet program. It's that simple. A great method to shed weight is following a great fitness routine plus a sensible diet program. It’s that simple.

]]> By: Fitness and Health Blog http://jorgecury.com/2009/12/fitness-and-flexibility-stretching.html/comment-page-1#comment-942 Fitness and Health Blog Sun, 07 Mar 2010 18:17:21 +0000 http://jorgecury.com/2009/12/fitness-and-flexibility-stretching.html#comment-942 First of all I'd like to say, great post! I've got a big question nagging me, I really love the design of your website and tried to download the same layout on my Worpdress website. Yet, there is some kind of strange php error in the footer. Do you have any tips, what settings are you using? Please PM me on Twitter @FitTipz or per e-mail. First of all I’d like to say, great post! I’ve got a big question nagging me, I really love the design of your website and tried to download the same layout on my Worpdress website. Yet, there is some kind of strange php error in the footer. Do you have any tips, what settings are you using? Please PM me on Twitter @FitTipz or per e-mail.

]]> By: free neopets cash http://jorgecury.com/2009/12/fitness-and-flexibility-stretching.html/comment-page-1#comment-936 free neopets cash Tue, 02 Mar 2010 01:13:02 +0000 http://jorgecury.com/2009/12/fitness-and-flexibility-stretching.html#comment-936 Hey there, i just thought i'd post and let you know your weblogs design. It seems to look fantastic on the Google chrome browser. Anyhow maintain the great work. Hey there, i just thought i’d post and let you know your weblogs design. It seems to look fantastic on the Google chrome browser. Anyhow maintain the great work.

]]> By: wtkao http://jorgecury.com/2009/12/fitness-and-flexibility-stretching.html/comment-page-1#comment-171 wtkao Sat, 26 Dec 2009 03:07:09 +0000 http://jorgecury.com/2009/12/fitness-and-flexibility-stretching.html#comment-171 Nice body. But, how many hours do you spend on exercise per day? Nice body. But, how many hours do you spend on exercise per day?

]]> By: specificallymath http://jorgecury.com/2009/12/fitness-and-flexibility-stretching.html/comment-page-1#comment-178 specificallymath Sat, 26 Dec 2009 02:05:08 +0000 http://jorgecury.com/2009/12/fitness-and-flexibility-stretching.html#comment-178 Drink plenty of water, and stretch stretch stretch. While standing, put one foot (toe up) on a chair, reach out to your toes. Do the same sitting with your legs in a V. Use a towel to pull yourself towards your feet. Drink plenty of water, and stretch stretch stretch. While standing, put one foot (toe up) on a chair, reach out to your toes. Do the same sitting with your legs in a V. Use a towel to pull yourself towards your feet.

]]> By: Casey http://jorgecury.com/2009/12/fitness-and-flexibility-stretching.html/comment-page-1#comment-180 Casey Fri, 25 Dec 2009 23:33:09 +0000 http://jorgecury.com/2009/12/fitness-and-flexibility-stretching.html#comment-180 By: Mandy Sue http://jorgecury.com/2009/12/fitness-and-flexibility-stretching.html/comment-page-1#comment-182 Mandy Sue Fri, 25 Dec 2009 20:08:19 +0000 http://jorgecury.com/2009/12/fitness-and-flexibility-stretching.html#comment-182 build exercise up slowly and eat healthy, balanced meals build exercise up slowly and eat healthy, balanced meals

]]> By: ThePrudence23 http://jorgecury.com/2009/12/fitness-and-flexibility-stretching.html/comment-page-1#comment-170 ThePrudence23 Fri, 25 Dec 2009 15:36:12 +0000 http://jorgecury.com/2009/12/fitness-and-flexibility-stretching.html#comment-170 Extremely Beautiful Extremely Beautiful

]]> By: Crazylalalalala http://jorgecury.com/2009/12/fitness-and-flexibility-stretching.html/comment-page-1#comment-167 Crazylalalalala Fri, 25 Dec 2009 14:24:54 +0000 http://jorgecury.com/2009/12/fitness-and-flexibility-stretching.html#comment-167 jesus all mighty! jesus all mighty!

]]> By: KoF http://jorgecury.com/2009/12/fitness-and-flexibility-stretching.html/comment-page-1#comment-179 KoF Fri, 25 Dec 2009 12:23:37 +0000 http://jorgecury.com/2009/12/fitness-and-flexibility-stretching.html#comment-179 yes "hard" stretching can damage ligaments and tendons of still growing kids and teenagers. but you don't need to stretch "hard" to get more flexible. just stretch consistently. why do you want to be more flexible anyway? if it is for sports, just do dynamic stretching instead of static stretching...it is more effective and safer as well. yes "hard" stretching can damage ligaments and tendons of still growing kids and teenagers.

but you don't need to stretch "hard" to get more flexible. just stretch consistently.

why do you want to be more flexible anyway? if it is for sports, just do dynamic stretching instead of static stretching…it is more effective and safer as well.

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