Comments on: Dance Dance Dance Fitness

By: Betty

Betty — Wed, 17 Mar 2010 10:14:46 +0000

Great Article!

If I could write like this I would be well chuffed

The more I read articles of such quality as this (which is rare), the more I think there might be a future for the Web. Keep it up, as it were.

By: K. mechtel

K. mechtel — Thu, 04 Mar 2010 19:26:00 +0000

Gut gelungen der Blog. Auf welchem Template basiert er ? Ist das modifiziert oder bekommt man es irgenwo zum Download ?

By: mizellecherry

mizellecherry — Sat, 28 Nov 2009 09:36:26 +0000

well all u do is strength , where’s the cardio? u should be doing 5-6 cardio and 2 strength training each week… just go to exercise tv and look up exercise that combines both cardio, that speed up metabolism

By: Skittles

Skittles — Fri, 27 Nov 2009 22:34:12 +0000

I tried it for a while. Its good. I just didn't like it that much.

By: Nicole

Nicole — Fri, 27 Nov 2009 19:18:00 +0000

Flirty Girl Fitness Boutique

By: inimeg613

inimeg613 — Fri, 27 Nov 2009 01:08:09 +0000

Try Turbo Jam. I love it!!!

By: manfestsoccer

manfestsoccer — Thu, 26 Nov 2009 22:07:21 +0000

is there sets or is this one after the other all in one day?

By: blacklight125

blacklight125 — Thu, 26 Nov 2009 19:35:54 +0000

wat do u mean wen u say in the end “over view” ? like do it all again but only 10-15 reps now?

By: MeganN

MeganN — Thu, 26 Nov 2009 17:43:53 +0000

Go to a strip club and watch the 9 th degreee black belts of pole dancing in action, They have special moves I saw this one pick up a roll of quarters with oh sorry bye.

By: sebastian30000

sebastian30000 — Thu, 26 Nov 2009 16:55:57 +0000

only you know what the best routine is. What I do, is everyday, a different muscle e.g. monday: abs, tuesday tricept etc. This way, you muscles have a whole weak to recuperate and grow hard instead of soft, but if you do this, you must make sure that you really destroy that muscle, or it will not work.