Comments on: Abs Fitness Workout how to get six pack abs http://jorgecury.com/2009/11/abs-fitness-workout-how-to-get-six-pack-abs.html A Jorge's Cure And Healthy Secrets: Men's Health, Fitness, Supplement and Health Business Wed, 30 Jun 2010 11:09:19 -0500 http://wordpress.org/?v=2.8.2 hourly 1 By: tendersin http://jorgecury.com/2009/11/abs-fitness-workout-how-to-get-six-pack-abs.html/comment-page-1#comment-227 tendersin Wed, 25 Nov 2009 01:13:33 +0000 http://jorgecury.com/2009/11/abs-fitness-workout-how-to-get-six-pack-abs.html#comment-227 im not 12, unlike you (im guessing by the level of maturity), i dont live with my father. ^.^ You need to stay in school and stop writing rude comments as a hobby. Why dont you try painting, or talking to your parents about you issues? im not 12, unlike you (im guessing by the level of maturity), i dont live with my father. ^.^ You need to stay in school and stop writing rude comments as a hobby. Why dont you try painting, or talking to your parents about you issues?

]]> By: EmperorSam http://jorgecury.com/2009/11/abs-fitness-workout-how-to-get-six-pack-abs.html/comment-page-1#comment-235 EmperorSam Tue, 24 Nov 2009 18:04:12 +0000 http://jorgecury.com/2009/11/abs-fitness-workout-how-to-get-six-pack-abs.html#comment-235 By: SugarTomAppleRoger http://jorgecury.com/2009/11/abs-fitness-workout-how-to-get-six-pack-abs.html/comment-page-1#comment-222 SugarTomAppleRoger Tue, 24 Nov 2009 14:32:09 +0000 http://jorgecury.com/2009/11/abs-fitness-workout-how-to-get-six-pack-abs.html#comment-222 aprilknights. This is not about getting fit for all humans. If it was, then the whole industry would not be centred around 30-35 year old women. Pliates was designed for men who were prisoners, not trendy fashion models. aprilknights. This is not about getting fit for all humans. If it was, then the whole industry would not be centred around 30-35 year old women. Pliates was designed for men who were prisoners, not trendy fashion models.

]]> By: dooder http://jorgecury.com/2009/11/abs-fitness-workout-how-to-get-six-pack-abs.html/comment-page-1#comment-234 dooder Tue, 24 Nov 2009 13:24:15 +0000 http://jorgecury.com/2009/11/abs-fitness-workout-how-to-get-six-pack-abs.html#comment-234 Sounds like you could benefit from a faster metabolism. While many people have many different solutions, I've found maintaining a cardio schedule works best for getting rid of fat just in general. I'm not saying this will work for everyone, because you really have to be willing to work hard - I don't believe in "quick fixes" - but I regularly run between 3 and 4 miles - not on any specific schedule, but when I feel I need it (keeps you from burning out). If you're able to develop an endurance to running, which I used to HATE, it really is the best cardio you can come by. Plus, the endorphins you'll build will be its own natural antidepressant. If you're worried about damage to your joints, I'd suggest JointMD - that stuff is bomb. Sounds like you could benefit from a faster metabolism.

While many people have many different solutions, I've found maintaining a cardio schedule works best for getting rid of fat just in general.

I'm not saying this will work for everyone, because you really have to be willing to work hard – I don't believe in "quick fixes" – but I regularly run between 3 and 4 miles – not on any specific schedule, but when I feel I need it (keeps you from burning out).

If you're able to develop an endurance to running, which I used to HATE, it really is the best cardio you can come by. Plus, the endorphins you'll build will be its own natural antidepressant.

If you're worried about damage to your joints, I'd suggest JointMD – that stuff is bomb.

]]> By: MULTOBEM http://jorgecury.com/2009/11/abs-fitness-workout-how-to-get-six-pack-abs.html/comment-page-1#comment-223 MULTOBEM Tue, 24 Nov 2009 12:54:35 +0000 http://jorgecury.com/2009/11/abs-fitness-workout-how-to-get-six-pack-abs.html#comment-223 fácil de entender, voy a practicar los ejercicios. Que hermoso cuerpo tienes!!!!!!!!!!!!!!!!! fácil de entender, voy a practicar los ejercicios.
Que hermoso cuerpo tienes!!!!!!!!!!!!!!!!!

]]> By: xena http://jorgecury.com/2009/11/abs-fitness-workout-how-to-get-six-pack-abs.html/comment-page-1#comment-233 xena Tue, 24 Nov 2009 09:29:04 +0000 http://jorgecury.com/2009/11/abs-fitness-workout-how-to-get-six-pack-abs.html#comment-233 By: SugarTomAppleRoger http://jorgecury.com/2009/11/abs-fitness-workout-how-to-get-six-pack-abs.html/comment-page-1#comment-225 SugarTomAppleRoger Tue, 24 Nov 2009 07:51:45 +0000 http://jorgecury.com/2009/11/abs-fitness-workout-how-to-get-six-pack-abs.html#comment-225 This is quite annoying. Are the women taking over everything that are for males? Pilates started this fitness regime for him and his fellow male prisoners. It was primarily to keep men fit while they were in captivity. Now even top models and celebrities are doing it. Yuk! This is quite annoying. Are the women taking over everything that are for males? Pilates started this fitness regime for him and his fellow male prisoners. It was primarily to keep men fit while they were in captivity. Now even top models and celebrities are doing it. Yuk!

]]> By: MrBritishP http://jorgecury.com/2009/11/abs-fitness-workout-how-to-get-six-pack-abs.html/comment-page-1#comment-236 MrBritishP Tue, 24 Nov 2009 06:42:21 +0000 http://jorgecury.com/2009/11/abs-fitness-workout-how-to-get-six-pack-abs.html#comment-236 for you to get a six pack it will probably around two and a half weeks to get a two pack and anther two weeks to get a four pack but that only if you keep going your exercises and it will take you anther tree week to get a six pack. for you to get a six pack it will probably around two and a half weeks to get a two pack and anther two weeks to get a four pack but that only if you keep going your exercises and it will take you anther tree week to get a six pack.

]]> By: aprilknights http://jorgecury.com/2009/11/abs-fitness-workout-how-to-get-six-pack-abs.html/comment-page-1#comment-224 aprilknights Tue, 24 Nov 2009 05:47:57 +0000 http://jorgecury.com/2009/11/abs-fitness-workout-how-to-get-six-pack-abs.html#comment-224 Now that's a bad attitude. Humans should All get and be fit. UGH. give up. Now that’s a bad attitude. Humans should All get and be fit. UGH. give up.

]]> By: LionXr7 http://jorgecury.com/2009/11/abs-fitness-workout-how-to-get-six-pack-abs.html/comment-page-1#comment-226 LionXr7 Tue, 24 Nov 2009 01:09:15 +0000 http://jorgecury.com/2009/11/abs-fitness-workout-how-to-get-six-pack-abs.html#comment-226 Father? I bet you do. Paint what? Can you paint? Father? I bet you do.

Paint what? Can you paint?

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